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PHILKOFEE-Han! The first Online Kapihan among members filled with Love, Hope, and Positivity. – April 16, 2021

 

It was both a sentimental evening when Philkofa members gathered together in an online open forum where stories and problems were shared in light of Covid 19. There were mixed emotions, surprises, games, and self-care talk in the first virtual Kumustahan and Kapihan session held on a Friday, April 16, from 6:30 p.m. – 11:30 p.m.

 

Dr. Mike Marasigan
Dr. Mike Marasigan

 

Nurse Emily Rivera
Nurse Emily Rivera

Medical front liners Dr. Mike Marasigan shared his experiences with tending Covid patients, his fears, and the challenges he faced in keeping himself safe while serving the community. Meanwhile, Nurse Emily Rivera narrated a terrifying ordeal when one of her family members got infected with the virus and how frontliners like her experience discrimination in their village.

 

Didith Tayawa, sharing Covid situation in New Zealand
Didith Tayawa, sharing Covid situation in New Zealand

 

<em>Jonas James Agot shared his Covid experience</em>
Jonas James Agot shared his Covid experience

 

<em>Genaro Tolentino, Covid survivor</em>
Genaro Tolentino, Covid survivor

 

<em>Risalio Sanchez sharing his Covid experience</em>
Risalio Sanchez sharing his Covid experience

Philkofa members based abroad gave updates of their situation in their respective countries – Didith Tayawa Fugracion in New Zealand, Omy Conde in Singapore, and Ray Sator in Canada. The atmosphere became even more emotional when Philkofa members and Covid survivors shared their experiences of battling Covid and how they survived the frightening experience. LGU frontliner, Jonas James Agot, recounted his loneliness while being away from his family during quarantine. Philmech and former Board member, Genaro Tolentino, spoke about how he got reminded to always take care of his health and the struggles of being away due to the quarantine. NCDA officer Rizalio Sanchez became emotional while sharing his son’s near-death Covid experience, life lessons, and realizations during those difficult times.

 

<em>Gabrielle Llamzon</em>
Gabrielle Llamzon

The highlight of the Kapihan session was a 30minute lecture on “Caring for your Mental Health Amidst Covid 19 Pandemic”  by Gabrielle Jade B. Llamzon. Llamzon is a Program Officer of the Youth Life Enrichment Program of the Philippine Mental Health Association – Education, Advocacy and Research Department where she implements school mental health programs for students in different levels.

In her talk, she emphasized the importance of mental health and the adverse effects that Covid causes on mental health and well-being. She also gave tips and strategies on how to take care of one’s well-being during the pandemic. An open forum followed after the lecture that was actively participated by members.

On a brighter note, the Kapihan was made even better with the short games and quizzes that brought out the laughter and happiness from the members. Indeed, it was a night of listening, sharing, learning, and most importantly of giving comfort over a cup of coffee.

 

The Annual Planning for CY-2021 convened despite the ongoing pandemic. – January 24, 2021 Created and designed by Gabriel Encio

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  • Created and designed by Gabriel Encio
  • PHILKOFEE-Han! The first Online Kapihan among members filled with Love, Hope, and Positivity. – April 16, 2021
  • The Annual Planning for CY-2021 convened despite the ongoing pandemic. – January 24, 2021
  • LingaPHILKOFA: Tara Bangon Project – Dec 7, 2020
  • 19th Annual General Membership Meeting: Resiliency and Sustainability Beyond Pandemic – Nov 15, 2020
  • Empowering K TO 12 Learners and Schools through a Nationwide Project titled LINGAPHILKOFA BALIK-ESKWELA 2020
  • First Virtual 19th Founding Anniversary titled “A Celebration of Hope, Resiliency and Making A Difference”! A major success! – July 25, 2020
  • LingaPHILKOFA: Bayanihan Kontra Covid19 PhilKOFA I Care – May 2020
  • Care for Region 8 Frontliners – 27 May 2020
  • LingaPHILKOFA: Bayanihan Kontra Covid19 Para sa Kaligtasan ng Frontliners ng Cavite – 2 May 2020
  • Sagip Iskolar sa Metro Manila ng mga Dating Iskolar ng KOICA – 2 May 2020
  • LingaPHILKOFA: Bayanihan Kontra Covid19 para sa Emergency Responders ng Pateros – 1 May 2020

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    The Philippine KOICA Fellows Association, Inc. (PHILKOFA) is the alumni association of the participants to academic and training courses, workshops, seminars, and other activities sponsored by the Korea International Cooperation Agency (KOICA) in the Republic of Korea.

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